Immune Support Soup
By Dr. William Mitchell
Ingredients:
1 small yellow onion, chopped
1-5 cloves garlic, chopped or crushed
1tsp – 3Tbsp grated fresh ginger root
Juice of ½ lemon
½ cup sliced Shitake mushrooms
1 quart miso broth, chicken broth, mushroom broth or other
3Tbsp fresh minced parsley
1 grated carrot
Preparation:
Combine the broth, onion, ginger, garlic, and mushrooms – simmer 15-20min
Remove from heat, add lemon juice, parsley, and carrot
Cover and let steam for 5 minutes
Enjoy 1-4 times per day