Immune Support Soup

By Dr. William Mitchell

 

Ingredients:

1 small yellow onion, chopped

1-5 cloves garlic, chopped or crushed

1tsp – 3Tbsp grated fresh ginger root

Juice of ½ lemon

½ cup sliced Shitake mushrooms

1 quart miso broth, chicken broth, mushroom broth or other

3Tbsp fresh minced parsley

1 grated carrot

Preparation:

  • Combine the broth, onion, ginger, garlic, and mushrooms – simmer 15-20min

  • Remove from heat, add lemon juice, parsley, and carrot

  • Cover and let steam for 5 minutes

  • Enjoy 1-4 times per day